The High Performance Meditator
The no BS, anti spirtual bypassing podcast, with a bit of grit as well as grandeur. We don't skip the fluff, we just make it a bit tastier. Jump into the world of mental acrobatics, heightened awareness, deep flow development, exercising that mind muscle and building a stronger more durable sense of self for a less boring world. ’m Cody—your host, fellow flow-er, explorer, and occasional firestarter and wave rider. Let’s journey through the noise, together.
Episodes
🎙️ Episode 1 — Meditation Is Not What You Think
Forget the incense and lotus clichés. This episode dives into the real nature of meditation—from the ancient Yogic roots of Dharana and Dhyana, to the modern science of neuroplasticity and cognitive training.
I break down what meditation actually is, what enlightenment might mean through the yogic lens, and how it functions as a mental gym—a place to stretch, shape, and sharpen th...
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