The Inner Bloom Era
Welcome to The Inner Bloom Era, a gentle sanctuary where you can connect with your true self with tenderness and unlock your inner bloom. I'm your host, Federica Torri, a heart-centered yoga teacher, highly sensitive seeker, and blossoming enthusiast. Join me as we explore inspiring reflections, deeply relaxing yoga Nidra journeys, grounding somatic practices to nurture your beautiful inner garden and much more. So settle in, dear listener. Your inner bloom awaits. Make sure to follow the podcast and hit that bell icon to receive new episodes!
Episodes
Episode 1: Welcome to Your Inner Bloom: Gentle Healing in a Wildflower Meadow
Welcome to the very first bloom of The Inner Bloom Era! In this inaugural episode, join your host, Federica Torri, founder of Tender Flower Yoga, as we gently step into a space of deep rest and rejuvenation.
Federica shares a heartfelt introduction to the podcast's intention: to hold you with tenderness, encourage connection with your authentic sel...
Welcome to The Inner Bloom Era, a gentle sanctuary where you can connect with your true self with tenderness and unlock your inner bloom.
I'm your host, Federica Torri, a heart-centered yoga teacher, highly sensitive seeker, and blossoming enthusiast.
I am the founder of Tender Flower Yoga. My mission centers on cultivating tenderness and belonging through slow and creative yoga and meditation practices.
Join me as we ex...
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