You walk between life’s valleys and peaks.
You stumble, and sometimes you fall.
But again, you rise.
And without even noticing, you are quietly changing the world.
But never forget: you are a gift.
Not what you achieve.
Not what others see.
Simply because you are here.
Whether today you shine brightly, full of confidence and light—
Or you feel weary, burdened, and tired—
You remain your most beautiful self.
So take a breath.
Let today be enough.
And remember: being yourself is already a miracle.
— JINGYIMAMA
✨ To read more, please subscribe to my Substack:
👉https://jingyimama.substack.com/subscribe
中文
在人生的低谷与高峰之间,你不断前行。
你会绊倒,有时甚至会跌落。
但你依然会再次站起。
而在不知不觉中,你正在悄悄改变这个世界。
但请不要忘记:你本身就是一份礼物。
不是因为你的成就。
也不是因为别人的目光。
而是因为你存在于此。
无论今天的你是光彩照人,满怀信心与光芒——
还是你觉得疲惫、背负重担、身心俱累——
你依然是最美的自己。
所以,请先深呼吸。
让今天的一切都足够。
要记住:做你自己,本身就是一场奇迹。
— JINGYIMAMA
✨ 想阅读更多,请订阅我的 Substack:
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.