In this episode, I sit down with my mentor, best friend, Vernon Smith, also known as The Freak. From leading the charge at Marian University to now building his own legacy in the private sector with The Freak Performance, Vernon’s story is one of relentless drive, unwavering purpose, and unmatched energy.
We dive into his coaching philosophy, his journey through the strength & conditioning world, and how he’s impacted countless lives — including mine. This episode is more than just a conversation — it’s a tribute to the man who taught me how to fight for what I believe in, push past limits, and dominate with purpose.
If you're a coach, athlete, or just someone chasing greatness — this one’s for you.
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