In this conversation, Master Ko speaks with Skylar Sheets, a longtime KOMA student, KOMA leader, and proud Black Belt, about her journey of growth and transformation. Skylar talks about being diagnosed with autism at a young age, navigating the challenges of childhood, and returning to KOMA during one of the lowest points in her life.What began as an outlet for movement and focus eventually became a source of healing and confidence. Skylar shares how her private lessons helped her ease back into training, how KOMA’s mentorship program challenged her in the best ways, and how the support of her instructors and peers played a role in her emotional and spiritual growth.This episode highlights the power of belonging, the importance of patience, and how martial arts can help students—regardless of their background—develop discipline, courage, and self-belief. Skylar’s story is a beautiful example of what happens when a young person is met with encouragement, structure, and faith at just the right time.👉 If you’re looking for a safe space where your child can build confidence and resilience, we’d love to welcome your family. Try a complimentary class: https://www.thekoma.com/try-a-koma-class#TaekwondoForKids #KansasCityMartialArts #OverlandParkTaekwondo #OlatheMartialArts #LeawoodSelfDefense #KOMATaekwondo #martialartsbusiness #taekwondo #theKOMAwayVisit us at theKOMA.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
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