The Life Bench
A space for real conversations and quiet reflections. Take a seat, this is The Life Bench. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Grief is one of the hardest things we face, and talking about it is never easy. In this episode, I open up about my own experiences with loss, sharing how it's affected me, and some of the things I've learnt along the way. This wasn't an easy conversation, but I hope that some of what I share brings you comfort, and reminds you that you’re not alone.
Take a seat, this is The Life Bench.
www.instagram.com/thelifebench
In this episode, I explore why many of us find it hard to open up. From busy lives, to daily pressures, and some of the other reasons we stay quiet. I talk honestly about the reasons why I've struggled to open up in the past, the importance of speaking up and why talking matters more than we realise.
Take a seat, this is The Life Bench.
www.instagram.com/thelifebench
In this short introductory episode, I share a little about the story behind The Life Bench - where the idea came from, what it means to me, and where I see the podcast going. This podcast is dedicated to a friendship, designed for real conversations and built on honesty, reflection, and connection. Whether you're here to listen, to feel less alone, or to pause and reflect, you're in the right place.
Take a seat, this is The Life...
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