Hosted by comedian, Laughter Leader, and Engagement Specialist Malcolm Grissom, The Lighten Up Project is where humor meets healing. This interview-style podcast explores how applied improv, laughter, and joyful connection are transforming schools and communities facing serious challenges like bullying, suicide, and mental health struggles. Featuring stories from students, educators, comedians, and mental health leaders, each episode is a reminder that healing doesn’t have to be heavy — it can be honest, human, and hilariously hopeful. ✨ Laugh louder. Lead lighter. Live brighter.
Hope isn’t passive—it moves, even when you feel stuck. In this episode of The Lighten Up Project, Malcolm Grissom shares a deeply personal story of resilience, reminding us that hope is an active choice made one small step at a time. Through laughter, imagination, mindfulness, and courage, this episode reframes setbacks as momentum and proves that every step forward—no matter how small—is a victory.
What You’ll Hear:
What if humor isn’t something you “have” or “don’t have”—but something you were born with and simply buried? In this episode of The Lighten Up Project, Malcolm Grissom introduces The Humor Tree—a powerful way to understand humor as more than jokes. You’ll discover how play, laughter, and imagination are essential tools for managing stress, restoring creativity, and reconnecting with hope.
This conversation invites you to reclaim hum...
This episode is a playful yet powerful invitation to lighten the load you’ve been carrying. Malcolm Grissom shares how laughter, joy, and one unforgettable “mistake” helped him reclaim his voice—and why laughter isn’t the opposite of pain, but a doorway through it.
What You’ll Hear:
Welcome to the Lighten Up Project — where life gets real, but it doesn’t have to stay heavy. Host, Malcolm Grissom invites you to drop the emotional baggage (no forklift required), laugh a little louder, and rediscover joy through play, honesty, and heart. Come for the laughs, stay for the truth, and leave feeling lighter.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.