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Jakob Lange just ran a 2:17 marathon in Frankfurt, making him the 12th fastest marathoner in Germany this year. Funny enough, running is just a secondary sport for Jakob.
With his eyes set on another Olympic season, Jakob continues to chase his dreams on snow as a Nordic Combined athlete. He proves that you don't have to run a lot to run fast, as long as you combine it with other forms of training.
In this episode, we discuss everything running and how a different approach to running might lead to faster times than you ever imagined possible.
Welcome to The Marathon Podcast!
A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.
Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick
Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns
Follow Kristian's journey on Instagram: @warwick.runs
Music from Musicbed:
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!