The Mike Fave Podcast

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🔹Time Stamps:

0:00 - Intro

3:01 - How People Are Losing Weight On The Sugar Diet

6:36 - What is FGF21 & How It...

Mike Fave and Ethan Wright discuss 7 key benefits of dairy outlined in Dr. Ray Peat's article, ”Milk in context: allergies, ecology, and some myths.” Spotify: Apple:

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In this episode of The Mike Fave Podcast, we discuss 3 reasons why you could be struggling to tolerate dairy. Many people come to a pro-metabolic style of eating and use dairy as a centerpiece of the diet. For some people this works great and others experience a variety symptoms. In this episode we cover the symptoms you could be experiencing from different types of dairy and the strategies you can use to overcome them.

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In this episode of The Mike Fave Podcast, we are joined by Dr. Chris Knobbe—physician, researcher, and author of The Ancestral Diet Revolution—to explore one of the most important topics in health today: seed oils.

We use graphs from "The Ancestral Diet Revolution" to illustrate seed oils rise in the modern food supply, the mechanisms by which they contribute to metabolic dysfunction, and the real strategies I use with my clients t...

Mike Fave and Ethan Wright explore a new theory on why carnivores are experiencing oxalate dumping. They react to clips from Dr. Sally Norton, Dr. Anthony Chaffee, and Dr. Paul Saladino, breaking down metabolism, endogenous oxalate production, and the role of diet.

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Mike Fave and Ethan Wright discuss how the carnivore diet can destroy your gut health. Mike reacts to clips from Carnivore Diet advocates Dr. Ken Berry, Dr. Shawn Baker, and Dr. Jordan Peterson. They also provide strategies on how to come off the carnivore diet while minimizing symptoms.

Download The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/

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Mike Fave and Ethan Wright discuss the pros and cons of fasting from a bioenergetic perspective. They cover comments from fasting proponent Dr. Mindy Pelz, Dr. Berg's thoughts on fasting's effects on hormones, and why Dr. Rhonda Patrick and Dr. Peter Attia have quit fasting.

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Mike Fave and Ethan Wright discuss how to lose weight on a bioenergetic diet. They also react to clips from Dr. Fung and Dr. Johnson and their thoughts on fructose, and Dr. Mike and Dr. Israetel's thoughts on Ozempic for weightloss.

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Mike Fave and Ethan Wright discuss strategies to lower cholesterol and improve your lipid panel without using a statin. Mike responds to clip from Dr. Peter Attia, Dr. Robert Lustig, and Dr. Ken Barry about pharmacology, sugar, and triglycerides.

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Mike Fave and Ethan Wright discuss what Dr. Chaffee, Dr.Gundry, Low Carb Doc, & The Glucose Goddess get wrong about carbs and why.

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