Guidance on creating a positive mindset for continued growth and self acceptance.
In this episode I share a little bit about what it took for me to accomplish my goal of competing in a bodybuilding competition. I share what it took mentally, physically and emotionally for me to achieve my goal. What happened to me after competing in the show and being on such a restrictive diet and where I am today. I do share about disordered eating patterns and how prepping for a bodybuilding competition affe...
I share what has helped me over the years build my self worth and accept myself the way that I am in order to live a happy, fulfilling life. If you struggle with feeling less than or not worthy or good enough this episode is for you. You are worthy and deserve your wildest dreams.
Learn how to accomplish your goals and dreams without depending on motivation to get you there.
Learn how to grow your self worth and develop skills to stop people-pleasing; so you can live a happier, fulling life.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The official podcast of comedian Joe Rogan.
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Listen to 'The Bobby Bones Show' by downloading the daily full replay.