The Modern Day Yogi: A Storytelling Journal

This week, I’m talking about what happens when I stop being the nice girl who gives endless chances — and start trusting my body’s wisdom instead.

This one’s raw, real, and unfiltered. I touch on:

• Why I used to override my intuition to be polite

• How I felt the mismatch before I admitted it

• The difference between clarity and chemistry

If you’ve ever tried to talk yourself into staying a little longer — even when the energy was o...

In this episode, I’m sharing what it’s looked like to trust my gut, take a leap (with nothing fully lined up), and clear old energy along the way.

I talk about how my Human Design, an Emotion Code session, and an undeniable inner knowing led me to quit my job — even in the midst of uncertainty.

If you’re in your own season of uncertainty, I hope these soft reflections remind you… it’s okay not to have it all figured out. Sometimes th...

Welcome to the very first episode of The Modern Day Yogi podcast.

Truth? I almost didn’t upload this. I re-recorded, second-guessed, overthought… but at the end of the day, this is where it begins — messy, imperfect, and real.

This space is going to be my honest wellness journal… my reflections on life, health, healing, and what it means to live with intention. I’m not here to be polished or perfect — I’m here to be human. To talk it...