We’re officially in the messy middle of summer—sun-kissed skin, later bedtimes, sticky fingers, and yes… “I’m boooored” has come out a few times.
But what if boredom wasn’t a problem to fix? What if it’s actually good for our kids? In this episode, I’m flipping the script on boredom and walking you through 10 powerful, research-backed reasons why letting your kids be bored this summer is one of the best things you can do for them.
You’ll hear about how boredom builds creativity, independence, and resilience. You’ll also hear stories from my own summer rhythm—what I’ve learned as a stay-at-home mom and swim mom juggling the push-pull of structured activities and the sacredness of stillness.
And of course, you’ll leave with practical tips and a simple Outdoorsy Challenge you can try this week.
Where to Find Me:
Instagram: @myoutdoorsymom
Blog: www.myoutdoorsymom.com
Shop my activity guides and free downloads
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!