Mastering Mental Performance: Insights from a Veteran Coach
In this episode of The Next Next, host Jason Jacobs delves into the world of mental performance coaching with guest John Couture, a seasoned mental performance coach at IMG Academy and director at the Kinkaid School. With over 30 years of experience, including 11 years in the MLB, John shares his insights on how mental performance techniques can turn physically gifted athletes into well-rounded performers who excel under pressure. They discuss the nuances of mental performance coaching, the right time to engage with a coach, and the benefits of integrating mental skills training into an athlete’s routine. John also talks about the growing prominence of mental performance coaching, the certification process, and his experiences working with athletes at various levels. The episode includes practical advice for parents and athletes, and highlights the importance of communication and collaboration among coaches, parents, and mental performance professionals. Jason also explores the impact of commercialization in youth sports and the balance between pushing athletes and allowing them to find their own paths.
00:00 Introduction to The Next Next
00:35 Meet John Couture: Mental Performance Coach
01:32 The Role and Importance of Mental Performance Coaching
02:45 John's Journey into Mental Performance Coaching
05:43 Techniques and Universals in Mental Performance
10:49 Certification and Legitimacy in Mental Performance Coaching
14:30 Mental Performance Coaching in Practice
20:21 Daily Integration of Mental Performance
24:03 Group vs. Individual Coaching
26:30 The Importance of Communication in Coaching
27:38 Athlete's Perception vs. Objective Performance
28:39 Managing Parental Influence on Athletes
30:15 The Role of Mental Performance Coaches
31:56 Balancing Youth Sports and Family Life
34:11 The Business of Youth Sports
38:03 Digital Solutions for Mental Performance Coaching
43:01 Parental Perspectives vs. Athlete's Reality
44:54 The Importance of Autonomy in Youth Sports
48:35 The Future of Youth Sports
51:43 Conclusion and Final Thoughts
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.