The Nutrition Collaborative Podcast
Welcome to The NC Podcast—Your No-BS Guide to a Healthier, Happier Life! Ready to ditch the confusion and finally get what works when it comes to health and wellness? This podcast is all about cutting through the noise—no gimmicks, no fads—just real talk, real results, and real strategies to help you feel your best. Join me as I dive into inspiring client success stories, bust the biggest nutrition & fitness myths, and uncover what it actually takes to live a healthier, more vibrant life—at any age. Whether you’re here for motivation, expert tips, or just a fresh perspective, you’re in the right place! 💡 What to expect: ✅ Jaw-dropping client transformations & success stories ✅ The truth about popular health trends (spoiler: not all of them work!) ✅ How to build a lifestyle that fits you—without extremes ✅ Practical, no-BS strategies you can start using today!
Episodes
In today's episode, Alec is joined by coach Nick Newport to discuss all things training.
Check out the amazing team i'm partnered with to grab your ketones in a tasty drink and use code: NUTRICOLLAB for a discount!
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In today's episode, we are joined by coach Steven to discuss exactly how you can regulate your own nervous system and watch your progress sky rocket!
Check out the amazing team i'm partnered with to grab your ketones in a tasty drink and use code: NUTRICOLLAB for a discount!
In today's episode, we are talking through how exactly you can spot the difference between truth and scam in this industry full of self-proclaimed experts.
Check out the amazing team i'm partnered with to grab your ketones in a tasty drink and use code: NUTRICOLLAB for a discount!
In today's episode, we are breaking down the essential skill YOU NEED to keep your fat loss on track no matter what the circumstances are.
Check out the amazing team i'm partnered with to grab your ketones in a tasty drink and use code: NUTRICOLLAB for a discount!
In today's episode, we are breaking down exogenous ketones and how they can be a game changer for athletic performance and daily life.
Check out the amazing team i'm partnered with to grab your ketones in a tasty drink and use code: NUTRICOLLAB for a discount!
In today's episode, we are talking through your best options for ensuring that you age like fine wine🍷
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the link below to apply:
In today's episode, we are breaking down the importance of being able to advocate for yourself and your own health in the face of traditional methods, discouragement, and lackluster direction.
Want to learn more about how we can help you achieve your goals? Check out the link below! https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of t...
In today's episode, we are talking through the prejudice against trying to better yourself and your health, and how going against the grain of societal norms in relation to food and wellness seems to be a bad thing - and how we can break that cycle!
We are also wrapping up last week's episode on the most overlooked sources of calories you might be ignoring.
Want to learn more about how we can help you achieve your goals? Check out ...
In today's episode, we are breaking down where you MIGHT be adding in hundreds of calories to your day and killing your ability to lose weight. Stay tuned for next week's episode where we continue this discussion to make sure you're not overlooking anything in your diet.
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interes...
In today's episode, we are joined by NC Coach Steven to discuss what it takes to lose fat and keep it off for good.
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the link below to apply:
In today's episode, we are talking through the REAL reason people are struggling with their weight in the US.
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the link below to apply:
In today's episode, we are talking through the ups and downs of both tracking and not tracking your food.
Have questions? Leave them in the comments!
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the link below to apply:
In today's episode, we are talking through how to NOT identify with your condition or ailment, and find a way to shape your environment and thinking to give yourself a better chance to succeed.
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of...
In today's episode, we are breaking down several common factors that may be contributing to your gut health issues - and giving you tangible ways to fix them.
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the link below to a...
In today's episode, we are finally ending the seed oil debate by bringing you the science and truth behind them.
Here is the referenced study for you to look at yourself!
https://pubmed.ncbi.nlm.nih.gov/39996006/
PMID: 39996006
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting...
In today's episode, we're walking through the real reason you keep rebounding after weight loss, and how you can set yourself up for success in the future to avoid putting all that weight back on that you worked so hard to get rid of.
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now ac...
In today's episode, we're walking through the importance of being able to identify symptoms and address root causes, as well as giving you a FREE symptom tracker so you can be deadly accurate with your assessment.
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications ...
In today's episode, we're taking you through how you can stay on track and nail your health and fitness goals while traveling.
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the link below to apply:
In today's episode, we're breaking down 10 of the most common misconceptions I see and giving you the truth for each one!
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the link below to apply:
In today's episode, we're talking about YOUR relationship with food and how to develop a healthy bond between yourself and the driving force of your health and physique.
Want to learn more about how we can help you achieve your goals? Check out the link below! https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the lin...
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