Are you ready to lean into the power of positivity? This Episode will introduce you to 5 ways you can actively choose optimism.
- Nurture yourself first.
- Focus on the good things, no matter how small they are.
- Practice reframing negative thoughts.
- Smile.
- Speak kindly to yourself.
Enjoy!
Connect with the host, Michelle Conway.
Learn more about The Orange Butterfly Effect.
This podcast is for informational purposes only and should not be considered professional medical advice.
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