Welcome to another episode of our Health and Wellbeing series.
This time we are talking all about mental health. What is it?, how do we look after it?, and what do we do if we’re struggling with it?
Thank you to our guest speaker Natalie Goodman from Rethink Mental Illness.
Here is a link to their website for more information:https://www.rethink.org/
If you are struggling and need urgent support, we would recommend you contact one of the following organisations:
Release the pressure (24 hours) 0800 107 0160
Samaritans (24 hours) 116123
Kent & Medway NHS & Social Care Partnership (KMPT) (24 hours) 0800 783 9111 (Access for the impaired 07860 022819)
SaneLine (4pm – 10pm) 0300 304 7000
Kent & Medway Crisis Care Service (24 hours) 0300 222 0123
Text SHOUT to 85258 (Release the pressure - free 24/7 support via text)
Thanet Safe Haven
Visit: Thanet Mental Health Unit, Queen Elizabeth Queen Mother (QEQM) Hospital site,164 Ramsgate Road, Margate, Kent CT9 4BF
Open: 24 hours a day, 7 days a week
Call: 07850 655877
Email: thanet.mhm@nhs.net
Ramsgate Safe Haven
Visit: 42 High Street, Ramsgate, Kent CT11 9AG
Open: Every day, 6pm-11pm
Call: 07967 877102 / 07967 877103
Email: ramsgate.mhm@nhs.net
Folkestone Safe Haven
Visit: 3 Rendezvous Street, Folkestone, Kent CT20 1EY
Open: Monday-Friday, 6pm-11pm Saturday-Sunday, 12pm-11pm Call: 07967 877096 / 07967 877097
Email: folkestone.mhm@nhs.net
For more information on our projects here is the link to our webpagehttps://www.thanet.gov.uk/info-pages/thanet-community-safety-partnership/
You can also find us on Facebook and Instagram @thanetcommunitysafetypartnership @thanetcsp
#TCSPPodcast #PartnershipPodcast #CommunitySafety #PartnershipWorking #Kent #Thanet #Birchington #Margate #Broadstairs #Ramsgate #antisocialbehaviour #TalkOnTuesday #TOT #Rethink #MentalHealth
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