In this episode of The Pelvic Studio podcast, Morgan and Anna unpack the fascinating world of pain science—because there’s so much more to pain than just the physical. They explore how the brain interprets pain, what makes pain stick around longer than it should, and how factors like stress, past experiences, and emotions play a powerful role.
You’ll learn the difference between acute and persistent pain, what “sensitisation” actually means, and why a one-size-fits-all approach to pain doesn’t work. Whether you're dealing with pain yourself or supporting someone who is, this episode is all about empowering you with a deeper understanding and a truly holistic view of what’s going on beneath the surface.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!