The Pod Shark
welcome to the pod shark! β‘ I'm your host, liz burkhardt, & these are the thoughts I usually have as a 25-year-old girl as I am lying in bed trying to fall asleep, driving in the car pondering life, or "groundbreaking realizations" I wish I knew BEFORE a life-altering situation occurs in my life (which btw is SO frustrating). whether it's sharing my own experiences, unprofessional advice on everyday challenges, chatty personal life updates, spreading awareness on a topic, or a deep dive on the most random subject imaginable- there is no topic left unexplored. episodes every tuesday 12pm ESTα‘£π©
Episodes
May is Mental Health Awareness Month πΈ
Today, I discuss how mental health looks different on everyone, how social media affects those struggling, burnout, therapy, overthinking & the inner critic, physical health and the mind-body connection, a way to romanticize your daily routine, warning signs for a crisis, and resources- as well as my personal experienced throughout the episode. Below are some resources I mentioned in the e...
Brat summer? Bag charms? Low-rise jeans? Owala water bottles? Pilates? Bows?
These are just a SPRINKLE of the amount of trends I cover in this week's episode. I present to you... my opinion/approval (that you did not ask for) on this year's hottest trends.
I would love to hear your opinions; comment below! π
let's connect!! βοΈ
π lizcburkhardt@gmail.com
π· instagram: https://www.instagram.com/lizcburkhar...
Does pineapple belong on pizza? π Is it okay to decorate for Christmas early? π Is a tomato a vegetable? π Today, I share my opinion on some of the most unpopular opinions in a new segment called "Sink or Swim."
I would love to hear some of your unpopular opinions for future episodes- comment on the most recent post on The Pod Shark Instagram. β‘
let's connect!! βοΈ
π lizcburkhardt@gmail.com
π· instagram: ...
hello besties!! β‘
this week's episode covers my personal experience regarding my running journey, as well as knowledge I obtained through my own research. I give you the playbook to kickstart your running journey & little tips to help you along the way. I thought since I am in my running era, I would help you start yours if you have been itching to start... but didn't know where TO start! Well, you're in the right pl...
hi bestie! i am so glad you're here. today, I am introducing you to my new podcast and its concept (as it appeared in my head), as well as sharing a bit about myself so you get to know me better. there is also a fun surprise during the episode (meeting our shark of course!!!) π¦
Also, Happy Earth Day! I wanted to give a moment to highlight what the purpose is of Earth Day and why it is so important. Some resources are listed be...
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