All Episodes

February 11, 2025 36 mins


Keywords

Deepika Sandhu, SoulSparks Press, scheduling a breakdown, authenticity, manifesting, self-care, corporate transition, personal growth, writing, self-discovery


Summary

In this conversation, Sarah Fui interviews Deepika Sandhu, Author of "Hello Universe, It's Me," and CEO of SoulSparks Press, discussing her journey from a successful corporate career to embracing her authentic self through a scheduled breakdown. Deepika shares insights on the importance of self-care, the power of saying no, and the process of manifesting a new life aligned with one's true desires. She emphasizes the significance of creating space for personal growth and the transformative power of storytelling through her publishing company.


Takeaways

  • Scheduling a breakdown can lead to profound transformation.
  • Authenticity often requires stepping back from societal expectations.
  • Saying no is essential for self-care and personal growth.
  • Manifesting involves reprogramming beliefs that no longer serve you.
  • Creating space in your life allows for new opportunities to emerge.
  • Self-care is not just relaxation; it's about listening to your inner self.
  • You can navigate a breakdown without taking extended time off.
  • Every individual has the power to manifest their dreams.
  • Books can serve as vessels for inspiration and connection.
  • Embracing change can lead to unexpected and fulfilling paths.

You can follow Deepika on Instagram at https://www.instagram.com/deepikasandhu.co/

And learn more about her publishing company at
https://soulsparkspress.com/

Support the show

Follow Sarah on Instagram: www.instagram.com/sarahfuicoaching

Website: www.sarahfui.com

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