The Responder Reset Podcast
The Responder Reset Podcast is where real stories and real solutions meet. Hosted by Rich Creamer, a Navy veteran and retired law enforcement leader, this show brings together the voices of those who’ve worn the badge, the turnout gear, or the uniform—and lived to talk about what it really takes to reset. Each week, we strip away the buzzwords and get to the truth: the cost of service, the weight of trauma, and the strength it takes to reset from it all. No egos. No gatekeeping. Just boots-on-the-ground wisdom, hard-earned healing, and a culture shift that starts with the people in it. Brought to you by Lighthouse Health & Wellness. For Inquiries, contact me at : responderreset@lighthouse4ps.org
Episodes
Gatekeeping is one of the most destructive forces in public safety wellness — and most people don’t even recognize it when it’s happening. In this episode, Rich exposes how ego, insecurity, and control decide who gets a voice, who gets access, and who gets pushed aside, even when lives are on the line.
This conversation pulls back the curtain on how agencies, wellness programs, and even “experts” protect titles and opt...
Stigma gets thrown around in public safety like it explains everything. It doesn’t. It has become the industry’s favorite excuse, a word that lets leaders avoid hard conversations and keeps responders believing they have to carry their pain alone.
This episode breaks down how stigma actually operates inside the culture, why it still shapes decisions behind closed doors, and how it continues to silence the very peo...
Wellness has become a buzzword in public safety, and this episode calls out the gap between what’s being said and what’s actually being done. Agencies promote resilience, awareness, and support on paper — but too many responders are still struggling in silence because the work stops at the announcement.
In this conversation, we break down the difference between real support and performative support. We look at the trai...
Complacency is one of the most dangerous forces working against first responder wellness today. We say we care, but our actions only change after tragedy. Programs get launched, boxes get checked, and effort gets applauded — while responders quietly continue to struggle.
This episode confronts the culture of “good enough,” the normalization of suffering, and the dangerous belief that staying comfortable is the sam...
In the debut episode of The Responder Reset, host Rich Creamer sits down with Joe Ramirez, CEO of Lighthouse Health & Wellness, to unpack the purpose behind this movement, the weight we carry as public safety professionals, and why this podcast even exists. It’s not a finger-pointing session—it’s a truth-telling conversation about what can work when intention and authenticity lead the way.
They talk honestly a...
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