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October 8, 2025 29 mins
Rachel and Millie sit down to discuss World Mental Health Day on Friday 10th October 2025. Millie - as an ambassador for Young Minds - explains why she’ll be wearing yellow. They delve deeper into the topic of Mental Health & Professional Sport explaining how they cope with their own mental health both on and off the pitch, and how they support each other in difficult times. If you need support with any topics discussed in this podcast please consider using the resources below: MIND: ⁠https://www.mind.org.uk/information-support/⁠ YOUNG MINDS: ⁠https://www.youngminds.org.uk For more Goalhanger Podcasts, head to www.goalhanger.comLearn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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