“Sobriety without transformation is just delayed relapse.”
In this episode, Michael unpacks what actually leads to long-term freedom from pornography—and it’s not what you’ve been told.
Most guys chase streaks, install filters, and rely on willpower to stay “clean,” but never deal with the deeper issues underneath their behavior. If you’ve been white-knuckling and still feel stuck, this episode is going to hit hard and give you a whole new framework for recovery.
Sobriety is not the goal—wholeness is.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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