Today, I’m joined by the incredible Bo De Vries for a conversation that’s going to completely shift how you think about productivity. Bo is a Women’s Health Educator and cycle syncing expert who helps women align their work with their natural rhythms to boost energy, productivity, and results -without the burnout.
In this episode, we’re diving into a topic that’s both practical and powerful - how syncing with your menstrual cycle can help you create a business that works with you, not against you.
From maximising your energy during each phase to navigating unavoidable deadlines, Bo breaks it all down in a way that’s easy to understand and totally doable.
Get ready to rethink your approach to work, rest, and success - and learn how to use your body’s natural rhythm as your ultimate productivity hack.
Connect with Bo
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