The Sober Truth: Challenging Mommy Wine Culture with Celeste Yvonne

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Celeste shares her journey from being a wine mom to challenging the mommy wine culture and perfectionism in motherhood. She discusses her experience with postpartum depression and the importance of seeking support. Celeste emphasizes the need for safe spaces and community for women to share their struggles and break the silence. She highlights the impact of mommy wine culture on women's mental health and the well-being of their children. Celeste also addresses the societal pressure on women to do it all and the importance of equal partnerships in parenting. In this conversation, Hilary Phelps and Celeste discuss the journey of sobriety and the impact it has on women, particularly mothers. They explore the ripple effect of sobriety, the importance of community, and the challenges of self-care as a mom. Celeste shares her personal experience of quitting drinking and offers advice for mothers who are struggling with alcohol. They also touch on the topic of perfectionism and the need for mothers to prioritize their own well-being. Celeste provides information about her coaching work and the Sober Mom Squad community.

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