In this episode, we explore the concept of familiarity and why it's essential to step out of our comfort zones for personal growth. Janel discusses her disdain for staying in familiar environments and shares personal anecdotes about expanding her social circle and trying new experiences. Practical tips and insightful reflections are provided on how to navigate discomfort, break negative cycles, and take actionable steps toward a more fulfilling life. The episode emphasizes the importance of introspection and intentional change, guided by the RISE principles.
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United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
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Dateline NBC
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