The Sessions Podcast

The Sessions Podcast

Whats up world! This podcast is dedicated to just showing love, talking about things to help inspire, and just all around good vibes! I hope these convos can help expand thoughts and bring you into my world. *Some of these episodes are back dated, but I wanted to give you the chance to hear my old thoughts while adding new ones as well* NEW EPISODES EVERY MONDAY!

Episodes

August 18, 2025 9 mins

Yo yo whats up family! We are back again for another episode! Look at us, really out here making it happen. Today's episode feels short but I think it is really effective. The title is "Shrink 2 Be Bigger" because I wanted to talk about the effects of focusing on one or two things so you can really be great. Believe me, I know how it feels to do a thousand things good but never feeling like you do ONE thing great. I h...

Mark as Played

What is up, family. Today I wanted to share a more personal episode with you. This is called "I'm Good" because as a man, most of our natural response is always "I'm good" when in reality we are not. I hope that this episode allows you to know that it is okay to be vulnerable. Especially if you have a village that allows you to feel safe and secure. This episode is dedicated to my brother Sham. I love yo...

Mark as Played
August 4, 2025 18 mins

What's up, family! We are back again! This episode is called "Man With No Hands". This episode discusses the importance of learning to find balance in how you give. Alot of us give our love and our possessions so freely and so frequently that we little nothing for ourselves. I hope that this episode can give insight and possibly some sound advice in the area of knowing our boundaries. I hope you enjoy this episode! Pe...

Mark as Played
July 28, 2025 13 mins

Whats up, family! This episode is talking about letting your people know that you're proud of them. I know that sometimes we don't realize how far a simple compliment can change the course of someone's day or even life! Lemme be the first to tell you.. IM PROUD OF YOU! I hope you enjoy the episode! Oh and check out the new theme song in the beginning and let me know what you think in the comments! Peace!

Mark as Played
July 21, 2025 12 mins

Whats up, family! Happy Monday to yall! Today's topic of conversation is called TOYS (Tricked Out Your Spot). We will discuss the importance of staying true to what you believe in and not letting anyone or anything take you out of place. I hope y'all enjoy the episode! Lets go!

Mark as Played
July 21, 2025 16 mins

Whats up family!! Today I am going to discuss how our expectations can sometimes become our enemies. I will talk about how we can lead ourselves into disappointment not only for ourselves, but the people who are in our lives. I hope you enjoy the episode! Peace!

Mark as Played
July 9, 2025 15 mins

Whats up, family! I hope this reaches you well! This episode is about expressing gratitude. Allowing yourself to be proud of the place you are standing. I know it is easy to look ahead of you and behind you, but take a moment and appreciate what is happening right now!


*New Episodes from here on out will be dropped every Monday!*

Mark as Played
July 8, 2025 2 mins

Yo yo yo! Whats up family!? I hope all is well! This is the beginning of something special! The Sessions are here! This episode is just an introduction that explains what the premise of the show is. I will be covering different topics that involve life. Hopefully this can be a safe space to share our thoughts and feelings so we can continue to grow to become better versions of ourselves as we navigate life. I hope you enjoy! Peace!...

Mark as Played

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