Can we live a healthier life in spite of a broken medical system?
In this episode of the Sibling Soapbox Podcast, Tristan and Heather dive into simple daily health hacks—like grounding, power naps, trauma release, and mindful movement—that can help you thrive even when healthcare feels complicated, expensive, and inaccessible.
Donate if you want to help us keep the SoapBox going! :)
https://ko-fi.com/thesiblingsoapbox
Resources:
Releasing Trauma from the Body: A Path to Healing
https://counselingcentergroup.com/rel...
Health Consequences of Harmful Chemicals in Foods
https://pmc.ncbi.nlm.nih.gov/articles...
Chapters:
00:00 - Intro
01:13 - Daily Health Hacks
05:30 - Wellness In Spite of a Broken Medical System
07:48 - Shortage of Doctors?
11:40 - Universal Healthcare/Socialized Medicine
16:30 - Medical Tourism
20:40 - Doctor Wait Times
25:45 - Sicko Documentary
31:20 - Toxic Food Environment
59:00 - Some Appreciation for Doctors/Medicine
1:00:00 - Information from Older Family Members
1:07:27 - Biohacking
1:09:20 - Homeopathy
1:20:13 - FDA Approval
1:25:11 - All About the Money
Donate if you want to help us keep the SoapBox going! :)
https://ko-fi.com/thesiblingsoapbox
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