The Skin Deep Diaries
Join our deep dives into the stories, struggles, and triumphs of living with skin differences. From personal experiences to expert advice, guest interviews, and listener questions, this podcast is your safe space for embracing uniqueness and redefining beauty. Whether you have vitiligo, know someone who does, or just want to learn and support, tune in every Sunday for honest conversations and empowering insights. Let’s celebrate the beauty in every shade.
Episodes
A conversation that blends skin health, integrative medicine, ancient beauty rituals, and what it really takes to lead in wellness entrepreneurship, especially as a woman of color in a Western medical world.
In this episode of The Skin Deep Diaries, Dr. S. Anwar — a dermatologist with 25+ years of experience — dives into fresh perspectives on vitiligo treatment, skin health, and why individualized care matters. From science to self-esteem, we cover it all.
What if your skin is more than skin deep? In this episode of The Skin Deep Diaries, we explore the powerful connection between emotional health and skin conditions like vitiligo. Dr. Anand V. Bhatt — a global naturopath, yoga therapist, and energy healer — joins us to talk about energy medicine, chakra healing, and daily rituals that go beyond prescriptions. From adrenal burnout to spiritual self-worth, this convo will change how y...
How do you protect your skin beyond sunscreen?
In this episode, clinical dietitian Dr. Anjali Bhola breaks down how hydration, nutrition, and smart daily habits play a major role in summer skin health — especially for those with vitiligo and sensitive skin.
From sun-safe foods to SPF myths, we’re talking full-body skin protection from the inside out.
Ayurvedic approaches to managing vitiligo and chronic skin disorders, with a focus on plant-based healing and holistic practices
In this empowering episode of The Skin Deep Diaries, Avani explores the complex relationship between makeup and vitiligo. From personal experiences to practical tips, this episode dives into how makeup can be a form of healing, expression, and confidence—not just cover-up. Whether you wear it to blend in or stand out, this one’s for you. 💄✨
In this episode of The Skin Deep Diaries, host Avani Pandey sits down with Ayurvedic expert Dr. Ayushi Garg to explore the intersection of skin health, holistic healing, and self-acceptance. From understanding vitiligo through an Ayurvedic lens to uncovering natural treatment approaches and breaking societal stigma, this conversation sheds light on the deeper connection between skin and overall well-being. Tune in for an insightful...
We are back with season 2!
In this season premiere of The Skin Deep Diaries, we’re joined by Dr. R K Sharma, a retired physician with a passion for dermatology and public health. Together, we’ll explore the science behind vitiligo, debunk common myths, discuss treatment options, and dive into the emotional and social impact of living with a visible skin condition.
This episode is all about breaking the stigma, fostering self-acceptan...
In this season finale of The Skin Deep Diaries, Avani sits down with Maya, who shares her inspiring journey of embracing life with eczema. They discuss self-acceptance, confidence, and the power of shifting your mindset. Plus, a heartfelt listener story reminds us that true beauty comes from within.
Join me as I answer listener questions about living with visible skin conditions, share confidence-boosting tips, and read an inspiring story from a listener who’s embraced their unique beauty. Whether you’re seeking advice or motivation, this episode is all about connection, empowerment, and celebrating the journey.
In this insightful episode, host Avani delves into the world of skin health with Dr. Bijan Kumar Dey, a leading dermatologist based in Delhi. Together, they unpack the complexities of vitiligo and other skin conditions, exploring their causes, treatments, and the emotional toll they can take.
Highlights include:
🌟 A clear breakdown of what vitiligo is and how it differs from other conditions like eczema and psoriasis.
🌟 Com...
In this debut episode of The Skin Deep Diaries, host Avani Pandey shares her personal journey with vitiligo—from her early diagnosis and struggles with self-esteem to finding confidence and community. Learn what vitiligo is, explore common misconceptions, and discover treatment options and resources. This heartfelt and educational episode sets the stage for a podcast dedicated to raising awareness, fostering support, and redefining...
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