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August 26, 2025 18 mins

Do you find yourself wishing you could feel calm, clear, and confident every single time you speak? You’re not alone.

So many speakers prepare their notes but skip preparing their body, voice, and mindset.

If you want to walk on stage with confidence, captivate your audience, and deliver your talk without nerves taking over, this episode is for you.

In today’s episode, I’ll walk you through a five-minute speaker warmup routine that prepares you well before you step on stage.

This quick, but powerful routine will help you release nerves, speak with authority, and connect more deeply with the people you’re called to serve

Whether you’re giving a keynote, leading a workshop, or speaking in a boardroom, this warmup routine will set you up for success.

Now I'd love to hear from you! What's one thing you learned and how will you take action today?

Let me know by:

YOUR NEXT STEPS:

💃It's time to ditch the stress and stand out in 30 seconds 👉🏻 Grab your free "Unforgettable ELEVATOR PITCH Template"

🎤Go ALL IN on your voice and 10x your impact, visibility, and speaking skills by claiming your free 20-minute VOICE CONSULT today!

📝Find, craft, and write your impactful story. 👉🏻Grab THE STORY COURSE

🎙Master the skills to become a captivating speaker online, on stages, and in the boardroom 👉🏻Join the CAPTIVATING SPEAKERS' ACADEMY

⭐️ Join the free Speaking + Storytelling Facebook community for access to live trainings, workshops, and exclusive coaching opportunities.

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