The Stoic Compass

The Stoic Compass

Stoic philosophy for the modern world.

Episodes

August 12, 2025 3 mins
Ever poured your heart out only to be met with inconsistency, ghosting, or outright heartbreak? It’s easy to feel "not enough," but what if their inability to reciprocate wasn't about *your* worth, but *their* capacity? This episode dives deep into unreciprocated love, offering a powerful Stoic truth: your value is inherent, and a breakup doesn't diminish it. Learn to reclaim your peace, grieve the fantasy, and ...
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Do you ever feel like you're in a never-ending audition for approval? This episode reveals why the constant pursuit of "gold stars" leaves us hollow and burnt out. Learn how ancient Stoic wisdom can help you ditch external validation and ignite an unshakable inner fire, empowering you to live authentically and build a life rooted in your own truth. It's time to stop performing and start being fiercely *you*.
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In a world overflowing with distractions, how do you discern what truly matters? We explore how focusing on timeless wisdom and understanding that many 'new' problems are actually ancient can bring profound perspective. Discover why your life's story is a reflection of what you choose to pay attention to, and learn how this Stoic practice can be your ultimate guide to a more focused and tranquil existence. Get ready ...
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 In this profound episode of The Stoic Compass, hosts Jim Walker and Eleanor Vance tackle the painful experience of losing self-trust. They explore the feeling of disconnect that arises from ignoring our "inner knowing" and the common reasons we dismiss our gut instincts. Drawing on Stoic principles, they offer a compassionate perspective on why this happens, emphasizing that it makes us "profoundly human." The ...

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Join Jim and Ellie on "The Stoic Compass" as they tackle that all-too-common late-night whisper: "What happened to my life?" They dive into why the life you envisioned in your twenties may not be the one you're living now, and why that’s not a failure—it's a path to a more honest, authentic existence. Inspired by Alison Moore’s piece, "The Grace of Letting Go," they explore how Stoicism can h...

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In a world overflowing with distractions, how do you discern what truly matters? We explore how focusing on timeless wisdom and understanding that many 'new' problems are actually ancient can bring profound perspective. Discover why your life's story is a reflection of what you choose to pay attention to, and learn how this Stoic practice can be your ultimate guide to a more focused and tranquil existence. Get ready ...
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Join Jim and Ellie on The Stoic Compass as they dive into the profound insights of Stoic paradoxes, drawing inspiration from Steven Gambardella's "Wisdom Against Conventional Thinking." This episode features the astonishing true story of a plane crash caused not by a loose crocodile, but by the passengers' unreasoned panic. Discover how often our "common sense" reactions lead us astray, and learn to di...

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Join Jim and Ellie on "The Stoic Compass" as they tackle the universally relatable experience of losing momentum. Drawing wisdom from Stoic philosophy and insights from Alison Moore's article "When Momentum Fades: What to Do When Your Drive Goes Missing," this episode offers practical strategies for overcoming creative slumps and inner criticism. Learn how to embrace consistency over fleeting motivation, si...

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Jim and Ellie explore how the popular show Squid Game can teach us about Stoic philosophy, drawing insights from Konstantin Pavliouts' article "A Stoic Wouldn't Play the Squid Game" from The Blackwell Philosophy and Pop Culture Series. They discuss why Stoics would avoid the game, the importance of controlling what's within our power, and how both the poor and wealthy characters in the show exemplify Stoic ...

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This episode of "The Stoic Compass" explores the quiet but profound heartbreak of an adult friendship fading away. Hosts Jim Walker and Eleanor Vance discuss how to navigate this painful experience with the wisdom of Stoicism, moving beyond the myth of "forever friendships."

Using the timeless teachings of philosophers like Epictetus, Marcus Aurelius, and Seneca, they reframe the ending of a friendship not as a f...

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Join Jim and Ellie on The Stoic Compass as they explore Alison Moore's powerful blog post, "You Can't Break What Was Born to Blaze." This episode delves into the profound connection between inner strength and Stoic principles, highlighting how we can navigate adversity, embrace our "untamable spirit," and understand that exhaustion is simply proof of our endurance. Discover how self-care and recognizin...

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Join Jim and Ellie on The Stoic Compass as they dive into a powerful discussion connecting Stoic philosophy with the ongoing fight for women's liberation. Inspired by Alison Moore's thought-provoking article, "Don't Call It Progress If Women Are Still in Chains," they explore how Stoicism's emphasis on virtue, reason, and action challenges us to dismantle oppressive systems and actively contribute to a...

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Can Stoicism inspire a revolution? Jim and Ellie of The Stoic Compass delve into Allison Moore's "Manifesto for Women in 2025," revealing how this intense call for resistance and resilience perfectly embodies Stoic virtues like courage, wisdom, and a commitment to positive change. Prepare to see Stoicism not as passive acceptance, but as a powerful framework for building a better world.


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What if your morning routine could transform your entire day? In this episode of The Stoic Compass, Jim and Ellie explore how Stoic affirmations like “I am capable” and “External opinions do not sway me” can help you rise with purpose and face the world with unshakable confidence. Whether you're dodging coffee spills or dealing with difficult bosses, this lighthearted but powerful conversation shows you how Stoicism can be you...

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Join Jim and Ellie on The Stoic Compass as they explore the surprising parallels between modern fitness wisdom and ancient Stoic philosophy. In this episode, they dive into the teachings of fitness expert Marcus Smallwood of Elite Body Design, discussing how his emphasis on mental habits, positive routines, and perseverance aligns perfectly with Stoic principles of self-mastery and virtue. Discover how cultivating your mind can tra...

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In this episode of The Stoic Compass, Jim and Ellie take on a timeless question:
If money brings happiness, why do so many wealthy people feel empty?

Inspired by a thought-provoking piece from The Heroic Stoic blog, they unpack ancient Stoic wisdom to challenge our modern obsession with accumulation.

From Epictetus to Marcus Aurelius, discover how contentment, virtue, and gratitude offer a more durable form of wealth than any ban...

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In this episode of The Stoic Compass, Jim and Ellie take on a timeless question: If money brings happiness, why do so many wealthy people feel empty? Inspired by a thought-provoking piece from The Heroic Stoic blog, they unpack ancient Stoic wisdom to challenge our modern obsession with accumulation. From Epictetus to Marcus Aurelius, discover how contentment, virtue, and gratitude offer a more durable form of wealth than any bank ...

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Have you ever been so sure about something, only to realize you were completely wrong? The real danger isn’t ignorance—it’s misplaced confidence. This video explores the concept of Negative IQ, where we’re not just uninformed, but confidently incorrect. Discover how cognitive biases, misinformation, and overconfidence can lead us astray and how to cultivate intellectual humility to avoid the trap of false certainty.

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Join Jim and Ellie on The Stoic Compass as they explore the surprising connections between Stoicism and the Islamic holiday of Eid! In this episode, we delve into the wisdom of gratitude, generosity, and community spirit found in Eid traditions and how these values align with ancient Stoic principles.We’ll discuss:✨ What is Eid, and its significance?🎁 Why giving is considered a virtue from a Stoic perspective.📜 Marcus Aurelius&ap...

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From the philosophical musings of Marcus Aurelius to contemporary scientific endorsements, journaling remains a powerful tool for personal growth and well-being. It's a practice that transcends time, offering clarity, healing, and insight. So, why not give it a go? Your future self might just thank you.

Happy journaling!

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