#31: How Your Brain Shapes Your Style

I’ll be breaking down the Reticular Activating System (RAS)—a part of our brain that acts as a filter, influencing what we notice while shopping. If you’ve ever found yourself stuck in a style rut, always gravitating toward the same pieces, your RAS might be to blame! But don’t worry—there’s a way to retrain your brain so you can explore new styles and shop with more intention.

In this episode, I’ll cover:

• Why we keep buying the same styles over and over
• How to push past your fashion comfort zone
• The power of style awareness and recognizing patterns in your wardrobe
• How style words and vision boards can help you shop smarter
• Simple mindset shifts to make intentional purchases that truly reflect your personal style

If you’re ready to break free from style ruts and embrace your evolving fashion journey, this episode is for you!

📩 I’d love to hear your thoughts and any episode requests—feel free to DM me @styledbygulinka on Instagram!

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Remember, developing your personal style should empower you, not stress you out. Join me each week as we explore the transformative power of personal style together!