The Talk Works Podcast
Welcome to the Talk Works Podcast, hosted by Clinical Psychologist Dr. Jennifer Cottam. With more people reporting mental health conditions each year, knowing how to find the right support, whether for your employees or yourself, has never been more important. In the Talk Works podcast Jen and her guests have open, honest conversations about mental health, exploring the different types of therapy and offering practical insights on seeking help or supporting others in the workplace.
Episodes
Welcome to The Talk Works Podcast, a space where we explore mental health, therapy, practical advice, and the tools needed to support wellbeing in the workplace.
In this episode, host Dr. Jen Cottam speaks with Amber Keegan-Stobbs, former captain of Newcastle United Women’s Football Club and the club’s first female player ambassador.
Amber shares her journey with anxiety, panic attacks, and receiving an ADHD diagnosis at the age...
Welcome to The Talk Works Podcast, a space where we explore mental health, therapy, practical advice, and the tools needed to support wellbeing in the workplace.
In this episode, host Jen Cottam speaks with Simon Whitaker, founder and CEO of the award-winning menswear brand Master Debonair. Simon shares the emotional story behind the business, reflecting on how personal loss, resilience, and a focus on wellbeing have shaped both his...
Welcome to The Talk Works Podcast, a space where we explore mental health, therapy, practical advice, and the tools needed to support wellbeing in the workplace.
In this episode, host Jen Cottam chats with Jane Austin, Director of HR at Wave, about how organisations can support their people and build a stronger, more inclusive workplace through thoughtful, people-focused HR practices.
Jane emphasises the importance of psychological s...
Welcome to the Talk Works Podcast, a space where we explore mental health, therapy, practical advice, and the tools needed to support wellbeing in the workplace.
In this episode, host Jen Cottam speaks with Di Gates, founder of Connection Heroes, about why human connection is more critical than ever in the workplace and what leaders can do to nurture it.
With a background in creative leadership and experience founding multiple bu...
Welcome to the Talk Works Podcast, a space where we explore mental health, therapy, practical advice, and the tools needed to support wellbeing in the workplace.
In this first episode, host Jen Cottam is joined by Paul O'Donnell, Clinical Lead at Talk Works, to discuss the different types of therapy available and how to choose the approach that's right for you.
Whether you are managing trauma, anxiety, or simply looking to improve yo...
Welcome to The Talk Works Podcast, a space where we explore mental health, therapy, practical advice, and the tools needed to support wellbeing in the workplace.
In this episode, host Jen Cottam speaks with Vicki Kneafsey, HR Manager for the outsourced partnership at Jackson Hogg, about how organisations can better support employees during sick leave.
Vicki shares why first-line managers are key to shaping workplace culture and highl...
Welcome to The Talk Works Podcast with Clinical Psychologist Dr. Jennifer Cottam.
With more people reporting mental health conditions each year, knowing how to find the right support, whether for your employees or yourself, has never been more important.
In the Talk Works podcast Jen and her guests have open, honest conversations about mental health, exploring the different types of therapy and offering practical insights on seeking...
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