In this episode of Wild and Free with Anna Love, I am diving deep into what confidence truly means.
It is about how it shows up, where it really comes from, and how you can build it from the inside out. I’m debunking the myth that confidence is something you’re simply born with, and I’m sharing why “faking it till you make it” simply doesn’t work.
Whether you’re wanting to say yes to new opportunities, or just want to feel more at ease in your own skin, I’m here to help you move from self-doubt to real, embodied confidence.
[00:54] Defining Confidence: What It Is and What It’s Not
[02:12] Misconceptions and the Myth of Being Born Confident
[03:00] Why “Fake It Till You Make It” Doesn’t Work
[04:00] The Roots of Confidence and Subconscious Programming
[06:03] Spotting and Reprogramming Inner Blockers
[07:32] Embodying Confidence Instead of Just Saying Affirmations
[10:22] Facing Fear Directly as a Path to True Confidence
Listen in as I share honest stories, encouragement, and simple tools you can use to start making meaningful changes right now.
Loving this podcast? Make sure to subscribe and follow me on
YouTube: https://www.youtube.com/@annalovecoaching
Instagram: https://www.instagram.com/healwithannalove/
Facebook: https://www.facebook.com/annalovecoaching
My Website: www.annalovecoaching.com
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