Is your stress at work more than just deadlines and pressure? If burnout, people-pleasing, or self-doubt feel constant—it may be more than a workload issue. It could be generational.
In this eye-opening episode of Thrive Careers Podcast, host Olajumoke Fatoki speaks with licensed therapist Nikita Pechan about how unhealed generational trauma can quietly shape your career, relationships, and leadership style.
What You’ll Learn:
- How generational trauma impacts your mindset and behavior at work
- Signs you’re operating in “survival mode” and how to break the cycle
- Why emotional safety, rest, and vulnerability are career tools—not weaknesses
- How reclaiming your story helps you lead with authenticity and confidence
This episode is for anyone ready to stop surviving and start thriving—at work and beyond.
Subscribe now for more episodes on personal healing, professional growth, and building workplaces that honor the whole person.
#BurnoutRecovery #GenerationalHealing #WorkplaceWellness #TraumaInformedLeadership #EmotionalHealth #ThriveCareersPodcast
If you enjoyed this episode, don’t forget to:
- Subscribe to the Thrive Careers Podcast for more actionable career tips and inspiring stories.
- Share this episode with friends and colleagues who are ready to set their own goals for success in 2025.
- Follow us on social media for daily career insights and updates:
- LinkedIn: http://linkedin.com/in/olajumokefatoki
- Instagram: https://bit.ly/thrivecareershub
- YouTube: https://www.youtube.com/@thrive_careers_podcast
Let’s keep thriving together!
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