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April 2, 2025 35 mins

Is it really possible to go from therapist to coach and build a business that truly aligns with your life? In today's episode, I sat down with Libby Triolo, who made the leap from therapy to athlete mindset coaching, creating a career that gives her freedom, fulfillment, and the ability to make a real impact. Libby shares her honest experiences - what worked, what didn’t, and how she found her niche after some trial and error.

We talk about the mindset shifts that helped her break free from limiting beliefs, the importance of alignment in your work, and how she grew her coaching business organically before scaling with paid ads. Libby also opens up about balancing her business with family life and designing a career that fits her goals.

If you’re thinking about making a similar leap or feeling stuck in your current role, this episode is packed with relatable stories and lessons that will inspire you to take the next step. Tune in to hear how Libby turned her passion into a thriving business and how you can create a life and career that works for you!

More about Libby:

Libby is a Licensed Professional Counselor and Mindset Coach for Athletes who combines her professional expertise with personal experience as a former competitive soccer player to support young athletes navigating the pressures of performance, academics, and mental health. With a background in community mental health, schools, and private practice—and as a billet mom to junior hockey players—she is dedicated to changing the conversation around mental health in sports.

Topics covered on From Therapist to Coach :

  • Libby's therapist background and what motivated her to transition from a therapist to a coach.
  • How Libby transitioned from a therapist to coach and found her niche.
  • The challenges Libby faced when starting her coaching business.
  • How Libby discovered her passion for athlete mindset coaching.
  • The strategies that helped Libby grow her coaching business organically
  • How you can design a life and business that aligns with your personal goals.

Connect with Libby:

Resources from this episode:

Quote:

"I realized I didn’t have to be stuck in any box—I could design the life I wanted." - Libby

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