Trainer Darian and Trainer Joey interview Trainwell's founder and CEO, Matt Spettel, along with his trainer, Mike DeGrandi, to talk about Matt's amazing physical transformation over the last year and his journey with fitness over the last decade. Listen to hear more about:
- How Matt got into fitness in the first place.
- How Mike and Matt worked together to come up with a plan that was not only optimized for success but was also sustainable for a busy CEO.
- Matt and Mike's best advice for clients looking to be consistent and make progress.
- How Matt stays motivated long-term.
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