Negative thoughts will knock—but you don’t have to let them in. In this episode, we unpack the Mind-Door Technique: a simple ritual to observe thoughts without obeying them. Inspired by Neville Goddard’s Power of Awareness, you’ll learn how to spot the mental “knock,” calmly say “Keep on knocking, but you can’t come in,” and return to the felt end of your desire. We cover the doorkeeper stance, how to stop arguing with intrusive thoughts, and how to stabilize your state so your actions flow from peace, not panic.
You’ll learn:
Why awareness beats willpower for ending mental spirals
The 2-minute Mind-Door ritual (label → decline → shift → assume)
How to “live from the end” without forcing visualization
What to do when old memories pound on the door
Try it today: Name the thought, close the door, breathe out slow, and feel the atmosphere of your fulfilled end.
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Dateline NBC
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.