summaryIn this episode of the Weight We Carry Podcast, Bart Heaney speaks with Captain Norm Prycl from McCandless Franklin Park Emergency Medical Services Authority. Norm shares his journey in emergency services, discussing the challenges he faced as a young paramedic, the emotional toll of critical incidents, and the importance of mental health support for first responders. He emphasizes the need for a strong support system, coping mechanisms, and the necessity of mental health training in public safety. Norm's personal experiences highlight the weight that first responders carry and the importance of checking in on colleagues.titles
- The Weight We Carry: A First Responder's Journey
- Navigating Mental Health in Emergency Services
- "I've seen more than you'll ever see."
- "It's a lot easier to manage."
- "Check on everybody."
Sound BitesChapters00:00Introduction to Norm Prycel and His Journey03:43Norm's Early Life and Career Path06:41The Challenges of the Paramedic Program09:45Critical Incidents and Their Impact12:40The Emotional Toll of Public Safety Work15:44Recognizing Mental Health Struggles18:46The Importance of Support Systems21:48Coping Mechanisms and Hobbies25:38Passion for Dogs and Outdoor Adventures26:54The Importance of Asking for Help28:20Mental Health Support in Public Safety32:51Resources for Stress Management34:38Advice to Younger Self on Mental Challenges38:18Final Thoughts on Supporting First Responders45:25The Weight We Carry.mp4
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com