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June 25, 2025 53 mins

“I don’t care if your mic is from Amazon and your lights are from a car boot sale, just start.”


This raw, unfiltered solo episode marks a powerful turning point for The Woman UP! Podcast. For the first time ever, I’m sharing my story. No guests, no script, just me, the mic, and some very real talk

From the emotional rollercoaster of turning 40 to launching a podcasting business from my living room, I’m opening up about self-doubt, visibility, body image, starting over, and the spiritual glow-up that Woman UP! was born from.

I talk about:

  • How I really feel turning 40 and what's changed
  • Why I launched Woman UP! and what had to 'die' to make space
  • The podcasting lesson that shocked me most
  • Owning my voice in a world that taught me to shrink
  • What to do when you feel like giving up on everything
  • My honest advice to anyone scared to start a podcast
  • A behind-the-scenes birthday story + future manifesting moment

Whether you’re new here or a long-time listener, this episode is a warm hug, a pep talk, and a behind-the-scenes glimpse into the woman behind the brand.


🎧 Like this episode? DM me your thoughts or questions and I might do a Part 2!

💌 Connect with us: 

Woman UP! → @womanup.ig⁠⁠ 

Martha Lucia → ⁠@iammarthalucia⁠ 

📥 Join our email list → CLICK HERE

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