Therapists Unhinged | Real Talk on Mental Health, Burnout & Therapy Culture
Therapists Unhinged explores mental health and personal growth through relatable, light-hearted conversations led by the team at Bella Mental Health. Designed to break the stigma around therapy, each episode dives into topics like anxiety, healing alternatives, and emotional wellbeing, without the clinical jargon. You can expect a balance of professional insight and real-life experience. This show invites you to feel seen, supported, and empowered in your own journey.
Episodes
In this episode of Therapists Unhinged, we dive deep into the topic of imposter syndrome, exploring its prevalence across various professions, particularly in the field of therapy. We discuss how many of us, including therapists, often feel like we are "faking it" and question our abilities and successes.
We emphasize the importance of self-acceptance and the need to celebrate both our strengths and weaknesses. Our convers...
In this episode of Therapist Unhinged, we dive deep into the concept of "coddling culture" and its impact on today's youth. We discuss how many young adults, despite being tech-savvy and capable in certain areas, struggle with basic life skills such as making appointments or handling everyday tasks. This disconnect raises questions about the balance between protection and independence in parenting.
We explore the gene...
In this episode, we officially kick off our podcast by diving into the topic of resilience. We explore what resilience means, emphasizing the idea of "bouncing back" from life's challenges, whether they be personal struggles like divorce or financial trauma. Our discussion highlights the importance of self-awareness and recognizing our limitations, as well as the necessity of giving ourselves permission to take break...
In this inaugural episode of Therapist Unhinged, we dive deep into the often misunderstood world of therapy. I'm Nella, the owner of Bellarmine Health Services, and I'm joined by my incredible co-hosts, Miss TJ Johnson and Dr. Robin McCormick. Together, we aim to create a space that is raw, real, and relatable, breaking down the stigma surrounding therapy and mental health.
We discuss the importance of authenticity in ther...
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