What if the beliefs you’ve carried about love, worthiness, and intimacy aren’t actually yours? In this episode, we dive deep into the ways childhood conditioning shapes our sense of self — and how we can break free from the patterns that no longer serve us.
In this episode, I open up about my transformative journey of unlearning the belief that love must be earned. I explore how deep-seated wounds shape our relationships, sense of pleasure, and ability to feel truly seen. Through somatic intimacy coaching, breathwork, and radical self-acceptance, I discovered a path to reconnect with my body, honor my desires, and step fully into my power.
This conversation is raw, real, and packed with insights for any woman who has ever felt like she had to give more than she received — whether in relationships, sex, or life itself.
💡 In This Episode, We Explore:
- The impact of childhood wounds on our sense of self-worth
- How somatic coaching and embodiment practices help heal deep-seated beliefs
- The myth that women must "perform" in relationships to receive love
- Why slowing down and feeling safe is the key to deeper pleasure
- The power of reclaiming your voice, your body, and your desires
If you’ve ever questioned whether you’re worthy of love, if you’ve felt disconnected from your body, or if you’re ready to step into the fullest version of yourself—this episode is for you.
🔗 Resources & Links:
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Visit my website: aimeeames.com
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Follow me on Instagram: @aimeeamescoaching
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