This Isn’t Just Another Healing Podcast: Welcome to This WILD Journey

Courtroom chaos. Trauma triggers. Real tools.

What if healing didn’t mean rehashing every traumatic detail? What if navigating family court didn’t require you to give up your voice or your peace?

In the very first episode of This WILD Journey, co-hosts Sarah McDugal and Bren Wise Mays introduce the show, unpack what sets it apart, and explain how somatic regulation, legal clarity, and trauma truth can work together to help you reclaim your power.

If you’ve ever:

• Left a custody mediation feeling like you just got run over…
• Saved screenshots to a secret folder 'cause you know it’s going to court someday…
• Practiced breathing exercises just to open a text from your ex…

—then this podcast is for you.

Welcome to This WILD Journey—where your body, your brain, and your battle plan come together.

Catch this episode on YouTube:

[EMBED YOUTUBE LINK] https://youtu.be/uN-rSicGNAw

Meet your hosts:

🧠 Sarah McDugal – high-conflict communication strategist guiding protective parents through family court chaos with integrity, clarity, and calm under pressure (no tiptoeing, no legalese, no playing nice with coercive control)

🧬 Bren Wise Mays – neuro-sensory wellness provider translating wild-but-true neuroscience into real-world tools for resolving toxic or traumatic stress (no fluff, no fakery, no bypassing—just real regulation)

Together, we blend somatic support, legal strategy, and zero-BS tools to help you stop spiraling and start thriving.

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