In Episode 028 of the Tickets Toward Success, I begin the start of a new series, The Journey Back To Running Series. During this series we will be discussing the actions that I am taking to get back to doing what I love, running and competing in endurance events at a high level. After suffering a herniated disc for the second time in my life towards the end of 2024, I have faced many struggles and set backs. Not only did I drop out of Grandmas Marathon, but I spent $1,000s on Physical Therapy that did not help me recover.
During this episode I will be recapping my injury, diving deep into the mental and physical toll it has taken on me, what I have learned so far in the process, and what the next steps are for me.
CHAPTERS:0:00 Introduction9:05 Part 1: Letting Go of the Timeline14:29 Part 2: The Mental Battle20:26 Part 3: Faith, Reflection, Realignment27:46 Part 4: Small Wins & Signs of Progress55:17 Final Thoughts & Next Steps
Thanks for listening! Please comment down below and let me know your thoughts and what you would like to hear in the future.
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