In Episode 024 of the Tickets Toward Success, I discuss the the Hybrid Athlete and how to find balance in strength and endurance training. Hybrid Athlete is just a term, but learning to embody what it means is where we will find real growth. Throughout the episode I discuss what a Hybrid Athlete is, how to train like one, and some common mistakes people make when switching over to this training structure.
CHAPTERS:0:00 | Introduction2:14 | What is a Hybrid Athlete9:54 | The Challenges of Hybrid Training11:43 | How To Structure Hybrid Training23:44 | Nutrition For The Hybrid Athlete29:05 | Common Mistakes Hybrid Athletes Make32:13 | The Mental Edge of Being A Hybrid Athlete
34:49 | Final Thoughts
Thanks for listening! Please comment down below and let me know your thoughts and what you would like to hear in the future.
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