Top Down Heart Open
"Top Down Heart Open" is a podcast for women rediscovering themselves after motherhood. I’m not a celebrity or an expert, I’m a real woman, an empty nester, figuring out who I am now that my kids are grown. It’s raw, honest, funny, sometimes emotional. Like riding with the top down and your heart wide open. If you’re wondering what’s next in your life, this podcast is the ride you didn’t know you needed. Just a woman, finding her way, one conversation, one Jeep Ride, one day at a time. Buckle up, the next chapter is waiting!
Episodes
Rediscovering Yourself After 40: Embracing Change and New Beginnings
In this heartfelt episode of 'Top Down Heart Open,' host Kimberly Maturin dives into the unique journey of rediscovery faced by women over 40. She challenges societal expectations of having it all figured out by a certain age and emphasizes the importance of embracing change and starting anew. Kimberly shares personal insights and encoura...
Embracing Self-Care: A Midlife Moment
In this mini episode of 'Top Down Heart Open,' host Kimberly Maturin shares a heartfelt story from a close friend experiencing perimenopause and the stigma of taking PTO for self-care. Kimberly challenges the notion that burnout is a badge of honor and stresses the importance of shifting cultural attitudes towards rest and self-compassion, particularly for women in leade...
Rediscovering Yourself After Motherhood: Embracing the New Chapter
Insights from 'Top Down, Heart Open' with Kimberly Maturin
In this heartfelt episode of Top Down, Heart Open, host Kimberly Maturin delves deeply into the transitional phase women face when their roles as mothers evolve, leaving them to rediscover their identities. Kimberly shares her own journey, emphasizing the importance of embracing chang...
Makeup Brushes & Midlife Mayhem
Tried to look younger with a little makeup trick… ended up looking like a character from a sci-fi movie. Note to self: 25 brushes and no clue what to do with them is a dangerous combo. Ladies, we’re allowed to experiment, laugh at ourselves, and still show up anyway. We’re in this together. 💄💕 .
Connect & Participate:
In the inaugural episode of "Top Down, Heart Open", host Kimberly Maturin introduces her podcast, specifically aimed at women navigating the midlife transition, which she terms the "magic middle." She recounts her personal journey of self-discovery following the transition to an empty nester. With candor and vulnerability, Kimberly reflects on the emotions and insights she encountered upon realizin...
Stay tuned...This Is Where We Begin!
https://topdownheartopenpodcast.buzzsprout.com
Connect & Participate:
Email: topdownheartopen@gmail.com
*Privacy Policy, Disclaimer, Acknowledgements & Credits, and Copyright Notice below transcript
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