Transform into Wisdom Podcast

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/13

Have you ever questioned your memories…

Felt like something was wrong — but couldn’t explain why?

Have you ever heard the words
“You’re too sensitive.”
“That never happened.”
“You always twist things.”
...and slowly began to doubt your own reality?

You’re not alone. And you’re not crazy. 

You may have grown up ...

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/12

Today, we continue with our ongoing series into the The Active & Passive Harm from a Narcissistic Father  and go into the unseen underbelly of coercion, intimidation, and blame shifting from a father; its impact on the psyche; and the path to integration. 

Why is this important? Because verbal abuse (which includes thin...

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/11

Today we are deep diving on what daughters of narcissistic fathers need to know—Part 3. Why is this important? Because after a narcissistic relationship, it’s crucial to find the source of where it all started. And in most cases, it starts at home. 

There are special toxic effects that are a result of being born in a narcis...

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/10

Today, we’re continuing our deep dive into what daughters of narcissistic fathers need to know — and this is Part 2 of the series.

Why does this matter so much?

Because if you’ve found yourself in a narcissistic relationship later in life... it didn’t just start there. It started somewhere much earlier. Somewhere closer to h...

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/9

A father is the first man a daughter ever loves. It’s the sacred divine love for her father…the kind that sees him as larger than life. To her, he is strength. He is safety. He is a protector, provider, a hero.

In the eyes of a little girl, her father is God-like. And that love becomes the blueprint. 

It sets the tone for how...

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/8

Parents are supposed to protect and nurture a child, to provide, guide and help in the development of the child’s interests. 

What happens when these caregivers who were supposed to love, protect, and guide you… become the ones who harm you the most?

As you will see some caregivers don't just damage their children in the...

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/7

Some families are ruled by silence, where emotions are buried, and unspoken pain lingers. Others are controlled by chaos—where walking on eggshells becomes second nature. And then, there are the families where perfection is a mask, but behind closed doors, love feels conditional.

Does this sound familiar to you?

In this episo...

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/6

Have you ever felt like no matter what you do, you’re just never enough? Like you’re carrying an invisible weight that holds you back in relationships, at work, and in your own self-worth…

Many of us grew up in families that failed us in ways we never fully understood. Some failures were loud — harsh words and punishments. O...

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/5

Have you ever felt like something was "off" in your family, but you couldn't quite put your finger on it? 

Maybe your feelings were dismissed, love felt conditional, or you were forced into a role that never quite fit. If any of that resonates, you’re not alone.

In this episode, we’re diving deep into what make...

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/4

Destruction is an inevitable part of life, often raising questions about its purpose and meaning.

Is it divine punishment or karma for past mistakes? 

Is it an indication of personal unworthiness?

Is it random and purposeless? 

OR is there a deeper meaning that is more relevant in today’s society?

Many people grapple with these ...

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/3

You’ve probably heard versions of this story. Imagine …

Everything was going relatively well, but suddenly cracks started to appear in your life.

You wake up one morning and discover you have lost your job. 

You had just purchased a new car a few months prior and have a huge loan to repay.

In a few months, your close family mem...

As a sensitive soul, there are those days when something happens that triggers the pain body, and you find yourself sobbing uncontrollably. Have you ever had one of those days? It was one of those days for me. 

I was a graduate student at the time, living in NY. There is something about the Upstate New York winters that can sometimes be so biting. Wind howling through the barren branches, and some days of feeling the gloom that can ...

When I started my inner work, it was because I had endured a toxic relationship, and I could not understand why I had to experience this particular type of relationship. I am highly intelligent, kind, and funny, with a great personality, and my first instinct was that this was some kind of mistake.

I thought I had simply taken a wrong turn in life, that instead of going right, I went left. 

It seemed to make sense because t...

Being a highly sensitive person (HSP) or sensitive soul born into a toxic family carries with it obstacles and life-altering gifts that, if understood, accepted, and cultivated, would grow and elevate you into who you truly are meant to be. 

 Through this podcast, I will offer practical guidance and inspiration to sensitive souls who want to move beyond therapy and transform emotional abuse into wisdom to reach their highest potenti...