Transform Your Energy to Transform Your Life

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In our latest episode we (Abi and Dolina) discuss the power of energy and vibration to transform your mindset, emotions and life. Whether you’re feeling stuck, drained or just need a little boost, this conversation will inspire you to reset and recharge.  We explore practical ways to elevate your energy and share why prioritising your vibration is the key to manifesting a life you love. 

• 00:00 Introduction to the Podcast
• 00:29 Hosts' Personal Updates
• 00:47 Today's Topic: Energy and Vibration
• 00:58 Practical Tips for Shifting Energy
• 01:58 Personal Stories and Exercises
• 06:25 Understanding Energy Drains
• 08:31 Meditation and Visualisation Techniques
• 11:07 Harnessing Your Inner Power
• 26:59 Building a Community
• 29:55 Conclusion and Key Takeaways

Homework to help you this week: 

Pick one energy-boosting practice from today’s episode and commit to it for the week. Notice the shifts and if you feel like it share your experience with us in our Facebook group or tag us on social media @reignwhenitsraining and use the hashtag #reignmaker 

Speaking of facebook if you’re not already part of our growing community, the link is below! We’d love to connect and hear how you’re finding ways to thrive.   What are your dreams? What's holding you back? Questions? Stories? Ideas? 

Email us: [e-mail] 

Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/

Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr

If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you. 

Thank you Reignmakers!