Transformation Lab DXB
Welcome to Transformation Lab DXB Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each week, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution. Through powerful conversations with experts, thought leaders, and inspiring individuals, we uncover the tools, mindset shifts, and habits that drive lasting success. Whether you’re navigating a setback or leveling up, this is your space to learn, grow, and take action. New episodes every month. Ready to transform? Let’s get to work. Recorded at @poddster in partnership with Norris Panton, @coach_khann and @gymnation_me in Dubai
Episodes
Mistakes make you…not break you
Welcome to Transformation Lab DXB
Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.
Through powerful conversations with experts, thought leader...
How do you really know if the people around you are friends?
Welcome to Transformation Lab DXB
Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.
Through powerful conversations ...
I went through the windscreen
Welcome to Transformation Lab DXB
Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.
Through powerful conversations with experts, thought leaders, ...
It started with a Facebook ad on Brits in Dubai.
Will Dean, a.k.a. Big Willy, walked into a job interview in a shipping container in Al Quoz wearing a three-piece suit, sweating like a psychopath in a straitjacket. In true Dubai-style he landed the job.
Fast forward, and he’s the co-founder of GymNation, the UAE’s fastest-growing gym empire.
But success… always has a backstory.
And Will’s is soaked in grief, forged in fire, and written...
Deema Kingsmill-Moore is a high-achiever and a leader with a strong sense of agency, forged in the world of international marketing communications. Outwardly, she had achieved everything she desired and more. However, as she approached her fiftieth year, Deema made a "milestone decision": she wanted to create an even better version of herself for the decade ahead.
Intrigued, Deema reached out to Nazia after spotting h...
Listen to the words of a true believer
Welcome to Transformation Lab DXB
Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.
Through powerful conversations with experts, thought ...
We are always getting ready to start…what we need to do is just start.
Welcome to Transformation Lab DXB
Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.
Through powerful conv...
Finding your movement rhythm is so important
Welcome to Transformation Lab DXB
Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.
Through powerful conversations with experts, th...
James comes from a family of dentists, but as a young man he wanted to do the opposite of his parents and so he shunned the corporate world to become a personal trainer and proud owner of personal training studio BTX in London. The gym faced some real challenges during lockdown, landing James in hot water with the police. Despite some adverse publicity in the Daily Mail, for flaunting lockdown rules, James persevered and built a su...
Listen to the passion this transformation coach has for helping people
Welcome to Transformation Lab DXB
Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.
Through powerful conv...
How a panic attack really feels
Welcome to Transformation Lab DXB
Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.
Through powerful conversations with experts, thought leader...
“Selling sunset” in the luxury property market in Dubai brought a level of success for Ivana that many can only dream about. Like everyone that climbs the mountain, the path was filled with obstacles. Listen to the story of how a simple sports injury led to sepsis and the risk of limb amputation for Ivana. Luckily she was saved by a Serbian surgeon. In those moments of darkness Ivana found the strength to turn a life changing setba...
Welcome to Transformation Lab DXB
Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.
Through powerful conversations with experts, thought leaders, and inspiring individuals, we...
Welcome to Transformation Lab DXB
Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.
Through powerful conversations with experts, thought leaders, and inspiring individuals, we...
Welcome to Transformation Lab DXB
Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.
Through powerful conversations with experts, thought leaders, and inspiring individuals, we...
Welcome to Transformation Lab DXB
Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.
Through powerful conversations with experts, thought leaders, and inspiring individuals, we...
Stay ahead of the game by knowing when to use experts.
Welcome to Transformation Lab DXB
Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.
Through powerful conversations with e...
Is it a mistake to put the company brand ahead of the individual personalities behind the business
Welcome to Transformation Lab DXB
Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.
“My ex-boss told me that I suck at marketing”, a defining career moment!
Welcome to Transformation Lab DXB
Hosted by Nazia Khan and Norris Panton, Transformation Lab DXB, is your go-to podcast for mind, body, and health transformation. Each episode, we dive deep into real stories of growth, resilience, and breakthrough moments—because transformation isn’t just about change, it’s about evolution.
Through powerful co...
Nehha is a “third culture kid” who was told by her ex-boss that she sucks at marketing. The timing was bad, her relationship with her partner was broken, he didn’t believe in her and told her “she could not run her own business because she “wasn’t a shark.” Rather than trying to defend herself she quit both work and her relationship immediately and went to Bali for four months. Returning to Dubai determined to build a personal bran...
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