⚠️ Listener Note (Safety Disclaimer):
Please make sure you are not driving, operating machinery, or doing any activity that requires your full attention while listening to the meditation at the end of this episode. Find a quiet, comfortable space where you can relax and fully immerse yourself in the experience.
In this seventh, we explore the importance of protecting and nurturing your inner child: the tender, creative part of you that needs patience, compassion, and room to grow. Drawing inspiration from Julia Cameron’s The Artist’s Way and Dr. Tara Swart’s The Source, we reflect on how comparison, self-criticism, and impatience can stifle our creativity, and how kindness can help us reconnect with joy and authenticity.
Stay tuned until the end for a calming Hot Air Balloon visualization: a guided meditation designed to help you release limiting beliefs and rise into a lighter, freer perspective on life.
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