Stomp It Out! The Rhythm To Wellness

In this deeply personal episode, Molly opens up about her journey with fibromyalgia, mental health struggles, and the transformative power of psychedelics.

Join us as we navigate through her life's challenges and revelations, exploring the intricate connection between mental and physical wellness.

Key Discussion Points:

• Fibromyalgia and Mental Health: Molly shares her lifelong battle with fibromyalgia, intensified during the COVID lockdown and leading to a formal diagnosis in February 2021. Delve into the stigma and skepticism surrounding the condition and its impact on mental health.
• Rock Bottom to Revelation: From hitting rock bottom in January 2023, to experiencing life-changing insights through psychedelics, Molly recounts her journey of self-discovery, trauma, and healing.
• Dance as Therapy: Discover how Molly embraced the concept of "stomping it out" at raves on LSD, using dance as a means to physically and emotionally release her pain, symbolising her fight against fibromyalgia.
• Psychedelics and Self-Awareness: Learn about Molly's transformative experiences with psychedelics, leading to a deeper understanding of her childhood trauma, and the connection between her mental and physical health.
• Breaking Free: Hear about Molly's path to breaking negative patterns, improving her intuition, and ultimately feeling "like me again," contrasting this with her experiences on traditional mental health medication.

Episode Highlights:

• Personal Struggles and Triumphs: Molly's candid discussion about her daughter's ASD diagnosis, her own experience with sexual assault, and the breakdown of her marriage.
• Intuition and Energy: A fascinating exploration of the link between trauma, intuition, energy, and spiritualism leading to a deeper understanding of oneself.
• Silent Cuppas 🍵: An additional coping strategy shared by Molly, emphasising the importance of supportive communication with friends.

Join Us: This episode is a journey of resilience, self-discovery, and empowerment. We invite our listeners to engage with us, share their stories, and explore the complex tapestry of mental and physical health.

Let’s #SpillTheTea on Trauma & Tea!🍵

Disclaimer: Please remember, this podcast does not provide medical advice. We share personal experiences to foster conversation and understanding.

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Follow our Podcast: Stay tuned for future episodes featuring guests sharing their journeys.

Next Episode Release: Stay tuned for our next episode on the 7th of March 2024, featuring a special guest discussing their unique experiences with trauma and healing.